June Healthy Recipes #1

Broccoli Grape SaladJune is here. It is a crazy busy time of year.  Families are rushing here and there for baseball, softball, swimming, camps, and all other kinds of activities. I think summertime is crazier at my house than any other time of the year.

This week’s healthy recipes are simple and quick.  The first recipe is for a Broccoli Salad. You have to be careful when eating salads. Many times they are packed with empty calories due to mayonnaise or dressings.  I replace half the mayonnaise with yogurt in this recipe to cut down on the calories.  The bacon is also optional. This recipe is delicious and perfect for a picnic. It is also a recipe that your kids will eat.  This is a good way to get some broccoli into their diet.



Grilled almond chicken craisin salad

The Grilled Chicken, Craisin, & Almond Salad is a quick refreshing lunch for summertime. I also cut the mayonnaise in half and replace it with yogurt to cut down on the calories.  My husband eats his Grilled Chicken Craisin, & Almond Salad on a Romaine lettuce leaf due to gluten intolerance.





The third healthy recipe this week is a delicious, refreshing Shakeology.  Try the Strawberry Avocado Dream made with Strawberry Shakeology. It is a delicious meal when you are on the go and out in the heat.

Please feel free to comment on the recipes below and share your favorites with me. I am always looking for new healthy recipes to try on my family.   To learn more about Shakeology go to http://DebGress.AutomaticCEO.com/go2

Strawberry Avocado Dream Shake recipe jpg